Workshops
Practical, faith-informed learning for individuals, students, churches, and organizations.
Coming soon
Learn, grow, and heal
Our workshops share practical mental health tools in a welcoming, faith-informed setting. They are designed for anyone who wants to understand their mind and emotions better, care for others, or build healthier rhythms.
Workshops will cover topics such as:
- Anxiety, stress, and burnout
- Faith and mental health
- Healthy relationships and boundaries
- Emotional regulation & more
Calendar
Upcoming workshops
Dates are coming soon. Check back here, or follow us on Instagram for announcements.
Month
No dates scheduled yet. New workshops will appear here.
Past workshops
Past workshops will be listed here once they've taken place.
Want to know when workshops open?
Reach out and we'll let you know as soon as dates are announced.